Nasm group fitness instructor exam
with 70 questions and correct
detailed answers (verified answers)
newest 2024-2025|already graded
a+|brand new!!!!!!!
Which of the following are sensory receptors responsible for sensing
position in body tissues and are located in muscles, tendons, ligaments,
and joint capsules of the human body?
a. Mechanoreceptors
b. Osmoreceptors
c. Chemoreceptors
d. Photoreceptors✔✔✔ANSWER-Mechanoreceptors
Which statement best describes aerobic metabolism?
Is called the ATP-phosphocreatine system
Occurs during the initial 10 to 15 seconds of activity
Maintains high levels of ATP production for shorter periods of time
Maintains high levels of ATP production for longer periods of
time✔✔✔ANSWER-Maintains high levels of ATP production for
longer periods of time
Which of the following is defined as the cumulative sensory input to the
central nervous system from all mechanoreceptors that sense position
and limb movements?
Proprioception
Dynamic balance
Static balance
Perturbation✔✔✔ANSWER-Proprioception
Which of the following refers to a straightening movement in which the
relative angle between two adjacent segments increases?
a. Inversion
b. Flexion
c. Adduction
d. Extension✔✔✔ANSWER-Extension
If a participant is uncomfortable or unable to perform a burpee with
proper form and technique, which of the following is an appropriate
regression to help the participant feel successful?
Burpee tuck jumps
Single-leg burpee
Lunges
Push-up on knees✔✔✔ANSWER-Push-up on knees
What
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